Posts Tagged ‘Neck Pain Chester VA’
Welcome to Breckenridge Chiropractic's Neck Pain Chester VA Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic Neck Pain Chester VA for the health of it.
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by Dr. Mat Pastore | Mar 3, 2015 | Health Articles
Shoes glorious shoes! Most women and a great deal of men love their shoes. They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles. Just as a great car we want them to look good but...
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by Dr. Mat Pastore | Feb 26, 2015 | Health Articles
As we look in the mirror or stand on a scale, we are measuring our health on a simple measurement of visual information. All the graphs and medical journals outline our health on simple measurements and determine where we should optimally range to be considered healthy. When it comes to our health internally we no...
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by Dr. Mat Pastore | Feb 24, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic...
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by Dr. Mat Pastore | Jan 15, 2015 | Health Articles
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...
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by Dr. Mat Pastore | Dec 11, 2014 | Health Articles
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a...
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