Would it not be wonderful to delete our neck pain as easily as clicking on an app?
Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain.
Understanding the Mechanics
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it ...
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Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer, in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches. This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing ...
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For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...
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