Archive for the ‘Health Articles’ Category
Welcome to Breckenridge Chiropractic's Health Articles Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic Health Articles for the health of it.
We look forward to serving you! Call - (804) 575-7972.
by Dr. Mat Pastore | Feb 3, 2015 | Health Articles
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
Read More >>
by Dr. Mat Pastore | Jan 29, 2015 | Health Articles
Car accidents are renowned for causing whiplash injuries, and these should always be taken seriously no matter how insignificant they may at first appear, because of the areas which are affected. It should also be remembered that the effects of whiplash may take weeks or months to fully manifest, thus it cannot be assumed no...
Read More >>
by Dr. Mat Pastore | Jan 27, 2015 | Health Articles
You finally have committed. The gym bag is packed and your gym shoes are tied tight. As you enter the door you are still running through the workout routine you did years ago that got you into great shape and are ready to start again. This year, I promise. You look across the packed gym...
Read More >>
by Dr. Mat Pastore | Jan 22, 2015 | Health Articles
Often the scariest and most feared questions begin with "How Much?". How much time? How much does it cost? Plus the most dreaded "How much do I weigh?" In perspective it is a simple measurement but on the grand scale it can elicit quite a response. The Baseline As a nation, the United States is heading...
Read More >>
by Dr. Mat Pastore | Jan 20, 2015 | Health Articles
When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the...
Read More >>
by Dr. Mat Pastore | Jan 15, 2015 | Health Articles
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...
Read More >>
