Archive for the ‘Health Articles’ Category
Welcome to Breckenridge Chiropractic's Health Articles Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic Health Articles for the health of it.
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by Dr. Mat Pastore | Mar 25, 2025 | Health Articles
In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Chester VA, we believe change starts ...
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by Dr. Mat Pastore | Mar 20, 2025 | Health Articles
When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Chester VA, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a ...
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by Dr. Mat Pastore | Mar 18, 2025 | Health Articles
“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Chester VA, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness.
Posture Matters More Than You Think
Good posture isn’t just about looking confident. It ...
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by Dr. Mat Pastore | Mar 18, 2025 | Health Articles
Have you ever woke up with a dull headache and just knew it would escalate into a full-blown migraine headache by lunch? If you are a migraine sufferer, that scenario is all too real. The worst part is that the migraine pain can or will leave you debilitated for possibly hours or days.
Understanding Headaches
Very few ...
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by Dr. Mat Pastore | Mar 13, 2025 | Health Articles
For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Chester VA, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.”
What Is Rheumatoid Arthritis?
RA is an autoimmune disease ...
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by Dr. Mat Pastore | Mar 11, 2025 | Health Articles
In Chester VA and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc.
The Surprising Link Between Zinc and Osteoarthritis
A recent study found ...
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