Archive for the ‘Health Articles’ Category
Welcome to Breckenridge Chiropractic's Health Articles Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic Health Articles for the health of it.
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by Dr. Mat Pastore | Oct 2, 2012 | Health Articles
While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and...
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by Dr. Mat Pastore | Sep 27, 2012 | Health Articles
As the fall gets under way, weather cools down and the leaves start to turn, many people will spend more time outside recovering bulbs, mowing the lawn, pulling weeds and raking leaves getting their garden ready for it's winter nap. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,...
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by Dr. Mat Pastore | Sep 25, 2012 | Health Articles
Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...
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by Dr. Mat Pastore | Sep 20, 2012 | Health Articles
In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on...
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by Dr. Mat Pastore | Sep 18, 2012 | Health Articles
Why would a parent not take a child to see a chiropractor? The basic answer might come down to no information or incorrect information. Here are three basic reasons why not: 1. They don’t know about Chiropractic, 2. They don’t know about the potential benefits of Chiropractic or, 3. They think that a Chiropractic adjustment...
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by Dr. Mat Pastore | Sep 13, 2012 | Health Articles
Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...
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