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Archive for the ‘Health Articles’ Category

Welcome to Breckenridge Chiropractic's Health Articles Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic Health Articles for the health of it.

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Suffering from an Auto Accident Injury in Chester? Chiropractic Can Help

provides help for whiplash

Whiplash is one of the most common auto accident injuries, but there are many other ways in which this injury to the cervical spine can occur. When it does, studies show that Chiropractic care provides significant relief and long term healing results. A whiplash injury occurs as the result of an abrupt backward and/or forward...

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Clicking and Cracking Jaw? Understanding TMJ

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...

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Walk Your Way to Great Health

Benefits of Walking

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and...

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When Gardening; Pull Your Weeds, Not Your Back

Gardening Safety Advice

As the fall gets under way, weather cools down and the leaves start to turn, many people will spend more time outside recovering bulbs, mowing the lawn, pulling weeds and raking leaves getting their garden ready for it's winter nap. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,...

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The Road to Keeping Good Posture for Life

Maintaining Good Posture

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...

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Keeping Young Athletes Healthy with Chiropractic Care

Young Athletes Fitness

In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on...

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