Author Archive
Welcome to Breckenridge Chiropractic's Archive. Here you can learn more about Breckenridge Chiropractic, Chiropractic, and Dr. Mat Pastore, today's choice for Chiropractors in Chester, VA. Read Dr. Mat Pastore's Chiropractic for the health of it.
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by Dr. Mat Pastore | Jan 20, 2015 | Health Articles
When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the...
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by Dr. Mat Pastore | Jan 15, 2015 | Health Articles
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...
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by Dr. Mat Pastore | Jan 13, 2015 | Health Articles
We are all familiar with the adage of "walking a mile in another man's shoes" but have we truly wanted to experience walking with another man's spine? In this case we are referring to experiencing the physical strain on a body as we are working in our respective careers. It is no surprise to anyone...
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by Dr. Mat Pastore | Jan 8, 2015 | Health Articles
Congratulations Mom! The miracle of life is an amazing experience. Excitement mounts as the first pink indicator appears. In one whole breath you can experience the elation of being pregnant and scared all at the same time. Ahh, breath easy their is a natural and wonderful way to keep both you and your little bundle on...
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by Dr. Mat Pastore | Jan 6, 2015 | Health Articles
Our love and our never ending pursuit of taking sports and sports activities to the next level is dominant feature of our society. We enjoy the feel of wind, the push of our bodies to victory and the endorphins that our body releases at the point of success. The exciting news is that out of...
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