Eliminate Stress For A Healthy Life
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Pack Your Bags – Leave Your Back Pain Behind!
Summer vacation is near! The excitement of warm weather and the well-needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives to make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of...
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Hard Hats Off To Success
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Posture Is The Window To Your Health
Have you ever wondered how life imitates nature? As a tribute to one of our favorite movies, the Karate Kid, from the 80's, I would like reference one of my first encounters of understanding with the Bonsai tree. The ancient Japanese art form of growing Bonsai trees is actually fascinating. Bonsai trees are...
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Happy Mother’s Day
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Don’t Be A Statistic
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The Right Stuff – Joint Flexibility
Just like in the movies, we would to love envision our movements playing with inspirational theme music. Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not too inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching...
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Life By Design
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Can Your Arthritis Predict the Weather?
Is your body able to predict the weather better than your local meteorologist? The Human Storm Gauge It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In...
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The Right Reasons For A Better You
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