by Dr. Mat Pastore | Feb 20, 2025 | Health Articles

In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Mat Pastore | Feb 20, 2025 | Health Articles

Joint replacement surgery is a significant procedure that can be costly and risky. Fortunately, there are steps you can take to potentially avoid this type of surgery and improve your joint health naturally. As a chiropractor in , , I have helped many patients avoid joint replacement surgery by implementing the following tips: Stay Active...
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by Dr. Mat Pastore | Feb 18, 2025 | Health Articles

Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Chester VA residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD Clicking,...
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by Dr. Mat Pastore | Feb 18, 2025 | Zed

Lace Up! It's Time To Reboot Your Health! Ready to reboot your health, enjoy sports activities, and take your performance to the next level (Even if it is just off the bench)? Look no further! Introducing the Power Trio: Biomechanics, Chiropractic Care, and Core Strengthening Exercise & Rehab! Biomechanics: Did you know that understanding the...
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by Dr. Mat Pastore | Feb 14, 2025 | Happy Holidays

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by Dr. Mat Pastore | Feb 13, 2025 | Health Articles

Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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by Dr. Mat Pastore | Feb 12, 2025 | Health Articles

Back pain can be a debilitating condition that affects millions of people worldwide. The quest for effective and holistic treatments has led many individuals to discover the remarkable benefits of chiropractic care. At in , , patients are not only finding relief from their back pain but also experiencing improved overall well-being. In this article,...
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by Dr. Mat Pastore | Feb 11, 2025 | Health Articles

Life in Chester VA can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of...
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by Dr. Mat Pastore | Feb 6, 2025 | Health Articles

What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces...
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by Dr. Mat Pastore | Feb 6, 2025 | Health Articles

Headaches can be a relentless burden, affecting your ability to focus, work, and enjoy life. For those seeking a holistic and effective solution, chiropractic care has emerged as a promising option. At in , , individuals are discovering a path to headache relief that goes beyond temporary fixes. In this article, we'll explore the remarkable...
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