Better Health For A Better Life

Why Is Sugar So Addictive?

Chester Diet Advice

Sugar is in nearly everything we eat. In the typical western diet, the amount of sugar that has been added to food products brings our consumption of the sweet stuff up to 22.7 teaspoons per day. In order to extend the shelf life of processed food, sugar is added. While we know that sugar is...

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Plantar Fasciitis Exercises

Ligament Inflammation Chester

There are many different types of ligament inflammations however, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is used every time you take a step, recovery and resting it is extremely difficult. The Plantar Fascia is the ligament that connects the ball of your foot to...

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Water Polo And Chiropractic Care

Chester Water Polo

The physical demand for water polo is extremely high. Water polo players are expected to spend nearly 1 hour and 15 minutes in a pool whilst covering distances of over 4 kilometers. The level of physical contact is also high, both above and below the water. The player have to shoot and pass the ball...

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Shoulder Pain Management

Chester Shoulder Pain Management

Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should...

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Dowager’s Hump Causes and Treatments

Chester Dowagers Hump Causes and Treatments

"Dowager's Hump" can affect any person who spends a lot of their time hunched over or has a severe case of osteoporosis. The professional term for Dowager’s Hump is hyperkyphosis, which is an increase in the forward curvature of the lower cervical and upper thoracic spine. It is a condition that can either be relatively...

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Smarter Exercise Is Healthier Exercise

Chester Smart Exercise

Chiropractic care can assist us on the path to smart exercise. We want to complete our work, making gradual progress towards an increase in strength and cardiovascular fitness. But even if we're really doing smart exercise, injuries can still occur. Chiropractic care can help to prevent unexpected injuries and help to decrease the recovery time...

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Weight Loss Workshop Sept. 24th

Weight Loss Workshop Sept. 24th

Free Weight Loss Workshop on Tuesday,September 24th, at 6:30 pm. Dr. Pastore will discuss many current health concerns, such as Type II Diabetes, High Blood Pressure, High Cholesterol and Belly Fat. He will explain how the body works in relation to these health issues and how to easily change the downward spiral in adult obesity....

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Sustainable Health with Chiropractic Care

Chester Sustainable Health

After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...

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