As an athlete prepares for a big race, the excitement can begin with the pulling tight of the laces on the track shoes. The heart pounds a little louder as a quietness falls over you and the mental vision of the race pushes your thoughts of "I am READY!" But are you really ready? Have...
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Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column. The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately the Losses have included an increase in injuries. To convert those losses our spinal specialist...
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Scary how technology has become a savior but also freakishly aware as we type back pain or neck pain into Google's intelligent search bar. It not only auto fills our requests but gives us the closest locations that match our keyword searches. Today with the ease of navigation our health and quality of life should...
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Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence! When we are “sick”, we naturally want to complain and list all our symptoms. As a loving doctor...
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It can happen in an instant! You were simply driving your car - possibly in auto-pilot- then out of no where another car swerves or an animal runs in the road and suddenly you slam on your brakes. Most often we avoid the collision of another object but often in cases we don't. Unfortunately this...
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Gone are the days of sitting back in our office chairs with our feet on the desk. Now we have gone to the absolute other extreme to where our heads are almost in the computer screen as they are stretched and extended by our form that is becoming hunched and almost disfigured. With this wonderful...
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Are you suffering with pain for so long that your constant search has led you no closer to the real problem? The first thing you do know is that the pain is real and you also find that... It can be intermittent or constant It can be sharp, dull, in one spot or over a...
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Man's trajectory from the beginning has been to come, become, adapt, and grow. Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing. With this said our species from an outside observer would now be entered as the era of de-evolution of man....
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For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from...
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